Our Programs
Learn about each of the programs offered at the Stacked Coaching gym in Jefferson.
Fitness Stack - Group Fitness
We program every workout to include mobility, metabolic conditioning, strength, and endurance in varying degrees and duration to create unparalleled results.
We build strength, endurance, agility, technical ability, and general awareness of body and mind by training movements that support functional ability and create aesthetic benefits that are scalable to everyone at any fitness level.
Unlimited Fitness Classes + 24-Hour Gym Access (Every 4 Weeks)
Includes: Unlimited Fitness Classes
Program options:
6 Payment Commitment
$199 every 4 weeks
No Commitment
$229 every 4 weeks
12 Group Fitness Classes with 24-Hour Access (Every 4 Weeks)
Includes: 12 classes
Programs:
6 Payment Commitment
$169 every 4 weeks
No commitment
$199 every 4 weeks
Got a busy schedule? Contact us for customized options.
Nutrition Stack - Body Recomposition
Custom Nutrition plan created based on your lifestyle and personal goals utilizing daily nutrition tracking and accountability. Including weekly check-ins, before & after measurements, body scans, daily access to your coach, and habit-building skills.
1:1 Nutrition Coaching
For the person that is motivated to achieve their nutrition goals.
Includes: Daily nutrition tracking & accountability, weekly check-ins, monthly in-person check-ins and InBody Scans
6 Payment Commitment
$400 every 4 weeks
24 Week Program
$1,920 Pay in Full
Full Stack - Nutrition and Fitness Programming
Custom Nutrition and Group Fitness combined to get you into the best physical condition possible. Includes Personalized Private Nutrition Coaching and Semi Private Fitness Training to focus on your exact needs to reach your goals.
Full Stack (Nutrition + Fitness)
Includes: Unlimited Group Fitness, Semi-Private Fitness Training, and 1:1 Nutrition Coaching
$500 Every 4 Weeks
FIRST TIME IN A LONG TIME?
LET'S GET YOU UP TO SPEED
Foundation Stack - On Ramp Program
You can’t build anything without a solid foundation. Our Foundation Stack is the first step for beginners. A series of 9 personal training sessions will teach you everything you need to know to accelerate your success in our group fitness class.
You will meet with a coach 1:1 to learn all the foundational movements of Stacked Coaching to prepare you for the best results in our group fitness classes. We start wherever you are and ramp up your activity and difficulty until you are confident and ready to join group fitness.
On-Ramp Personal Training
Included: 9 personal training sessions designed to transition you to group fitness classes.
Program: On Ramp Foundation Training
$810
Personal Stack - 1:1 Training Programs
Some people begin their journey with us by working with our coaches in 1:1 sessions before joining our group fitness classes. While others add-on 1:1 coaching to achieve their fitness goals.
We understand trying something new can be unnerving and intimidating, but we guarantee all your fears will be put to rest as soon as you walk into your first session.
Our personalized training programming is tailored to your fitness level, and provides a fun, clean, friendly atmosphere for a total body workout. Our movements are targeted to burn fat, tone muscles, and increase your core strength.
1:1 Training Options
Included: Individualized programs designed to increase function and improve fitness at every level.
1 and 3 Session plans are ideal for working on problem movements or techniques you are struggling with in the fitness classes.
6 and 12 Session plans are ideal for creating specialized programs designed for you as an individual.
1 Session - $130
* Only available to active members
3 Sessions - $360
* Only available to active members
6 Sessions - $660
12 Sessions - $1200
